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If you have a question, or want information about yoga retreats or trainings, or to book me for a workshop at your studio, please email me by filling out the contact form. Depending on the time of year, I could be in London, teaching in India and Nepal, or leading a Yoga Teacher Training or retreat. . . but I’ll always answer my emails.

    • About
      • Lineage
      • Practice
      • What I believe
    • Teacher Training
      • Nepal
      • London
      • Goa
    • Retreats
    • Mentorship
      • How you benefit
      • Costs
    • Private Practice

    If you have a question, or want information about yoga retreats or trainings, or to book me for a workshop at your studio, please email me by filling out the contact form. Depending on the time of year, I could be in London, teaching in India and Nepal, or leading a Yoga Teacher Training or retreat. . . but I’ll always answer my emails.

      Author: eltonh

      • Spiritual Practice / Yoga Travel

        Yoga Retreats Gone Wrong: Part 2

        June 12, 2015

        ....People can arrive on a yoga retreat depressed, taking medication; have high levels of anxiety or stress, and difficult lives. Very few people ever admit to having mental health issues. And how are we to know how serious it really is?

      • Spiritual Practice / Yoga Travel

        Yoga Retreats Gone Wrong – Part 1

        June 12, 2015

        ....Many people think that it’s easy to just go on a ‘yoga holiday,’ for the student and teacher alike, and usually it is. So, what can go wrong on these ‘blissful’ yoga holidays? Plenty.

      • Spiritual Practice / Yoga and Buddhism / Yoga in India / Yoga Travel

        S I K K I M :
        Part 1 – The Hidden Land

        January 13, 2013

        ....Sikkim is known as the 'Hidden Land' and it's protected by both mountainous terrain as well as its legendary mystical powers. Sikkim is an impenetrable secret kingdom locked for eons behind the hidden gates of its highest mountain, Kanchendzonga.

      • Spiritual Practice / Yoga and Buddhism / Yoga in India / Yoga Travel

        S I K K I M :
        Part 2 – Darjeeling

        January 13, 2013

        The road is dramatic and winds around precarious edges of bottomless chasms and up endless steep hairpin turns to higher alpine forests of pine, fir, oak, flowering rhododendrons and magnolias, past tea plantations and pretty hillside towns with wooden houses built on stilts, painted turquoise and blue, perched on the side of mountains.

      • Spiritual Practice / Yoga and Buddhism / Yoga in India / Yoga Travel

        S I K K I M : Part 3 – Pemayangtse and Sanga Choeling

        January 13, 2013

        ....Pelling (2,058 m) is fast becoming a popular tourist destination, but is still a quiet town perched on the edge of a mountain, with some of the best views of the Kanchendzonga range in Sikkim. I’m staying in Upper Pelling at the Garuda Hotel, a shabby Tibetan place run by Buddhists with great decor and atmosphere.

      • Spiritual Practice / Yoga and Buddhism / Yoga in India / Yoga Travel

        S I K K I M : Part 4 – Khecheopalri Lake

        January 13, 2013

        ....Khecheopalri Lake is one of the most revered Buddhist pilgrimage sites and is believed to be an emanation of the goddess Tara. It’s shape looks like her footprint. Magically, the surface of the lake remains clean in spite of it being surrounded by the thick forest.

      • Spiritual Practice / Yoga and Buddhism / Yoga in India / Yoga Travel

        S I K K I M : Part 5 – Yuksom and Dubdi

        January 13, 2013

        ....I meet the boys for a local cocktail. We settle into the plastic chairs alongside the dirt road and order a ‘tsonga,’ made from fermented millet, served in a fat bamboo glass and drunk through a wooden straw. The fried yak cheese momos and Sikkimese noodle soup are delicious.

      • Spiritual Practice / Yoga and Buddhism / Yoga in India / Yoga Travel

        S I K K I M : Part 6 – Tashiding Monastery

        January 13, 2013

        Tashiding Monastery

      • Spiritual Practice / Yoga and Buddhism / Yoga in India / Yoga Travel

        S I K K I M :
        Part 7 – Guru Rinpoche Caves

        January 13, 2013

        Guru Rinpoche Caves

      • Spiritual Practice / Yoga in India / Yoga Travel

        V A R A N A S I : The Luminous City – Part 2

        October 14, 2012

        ....Just before dawn we slip into a small wooden boat and float out on the mighty Ganga. It’s so pleasurable, gently drifting across the water as the city awakens. I can see why devout Hindus refer to Varanasi as ‘Kashi’ – the Luminous One, the City of Light.

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