Living in a forest on a mountain in Uttarakhand, forest bathing, and spiritual practices to help to cope with Covid lockdown in India.
....Shambala Guesthouse becomes my sanctuary as the world becomes more confusing. I take solace in friends and animals, contemplate the impermanence of life and register my moral compass towards a Covid truth.
....Living in a 400-year old Portuguese house during monsoon in Assagao, feeding stray dogs as yoga seva, falling in love with Rajita, and strategies to cope with Covid lockdown in Goa.
...Leaving London, studying at the Ramamani Iyengar Memorial Institute in Pune, cancelling the Goa TTC as Covid-19 becomes a global pandemic, sunsets and strategies to cope with lockdown in India.
Front Page / Spiritual Practice / Yoga and Buddhism / Yoga History / Yoga in India / Yoga Philosophy
....Who is Siddhārtha Gautama Buddha? A cursory overview of the life of the Buddha and the basic tenants of Buddhism.
Fear manifests in many forms, whether it's an insect phobia, things simply not being the way someone thinks they should be, self-loathing issues, or the fear of death – all these have occurred on my yoga retreats have inspired me to look deeper into the psychology of fear.
