Retreat within

Sign up for a relaxing and inspiring yoga retreat or a transformational journey to sacred places in the Himalayas.

An experience of a lifetime

Heather Elton has led more than 50 yoga retreats in spectacular locations including the Himalayan kingdoms of Bhutan and Nepal, pristine beaches in Sri Lanka, Thailand and

India, the jungles of Costa Rica, the Atlas Mountains in Morocco and Sierra Nevada in Andalusia, and chic venues in Greece, Italy, France, Spain and Turkey.

Yoga retreats around the world

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Himalayan Yoga Adventures


May 10 – 20, 2025

10-day yoga immersion in the Land of the Thunder Dragon: gentle hikes through Rhododendron forests to sacred sites, Buddhist meditation and yoga practice in monasteries and other breath-taking locations


June 8 – 18, 2024 

10-day mystical yoga experience on the roof of the world: Buddhist dharma, Ladakhi culture and yoga practice in awe-inspiring locations



April 18–27 , 2025

10-day adventure in the Upper Mustang district in Nepal: gentle hiking, Buddhist dharma, Mustangi culture and yoga practice in divine locations

Participants’ experience

Heather is an inspiring, no-nonsense teacher, who manages to combine authority with humility. She combines precise teachings from Iyengar with the breath and movement of Ashtanga to bring an enlivening practice drenched with gentle reminders that you already know how to do yoga. Whereas some yoga teachers are too physical, others too spiritual, hearing Heather teach is like listening to a fellow practitioner who has followed the same path you yourself are on, carried by inspiration and hard work rather than a feeling that the teacher is some kind of super human being whose heights we could never attain.

– Jonathan Ekstrom

Heather’s main strong points: wealth of knowledge; bringing us deep; not afraid of whatever emotion might come up. Thank you very much for that. I cannot imagine many teachers who I would have dared to go in the trauma of my lower back by exploring backbends. I recommend this if: you’re looking for a journey inwards and confrontation with self; love precise alignment and eager to learn about props; love for finding your own yoga voice.

– Houkje Berger

I am deeply impressed by the care and attention that Heather puts into her teaching. My own practice transformed as a result of the experience, as a hard-core Ashtangi, who often pushed my body beyond its limits, I am now softer and more compassionate towards myself and as a result towards others. I know others with soft, gentle practices have discovered strength and endurance they didn’t know was inside them. I have emerged from this experience with a deeper understanding of yoga and myself

– Jennifer Crowther

Find out more about our immersive yoga journeys:
explore award-winning photo galleries from previous retreats

Himalayan Yoga Adventures

See the locations, venues, temples, local cuisine and cultural experiences from previous adventures on the roof of the world.

The rest of the world

See the gorgeous locations, yoga venues, local cuisine and cultural experiences from previous retreats in Asia, Europe and other countries